Fat: 63.68g | Prot: 102.87g | Carb: 419.86g.
Breakfast: Oatmeal, Coffee (Brewed From Grounds), Bananas (Large), Natural Peanut Butter with Honey, Vanilla Almond Milk. Lunch: Broccoli & Three Cheese Sauce, Honey Mustard, Chicken Breast (Skin Not Eaten), Sweet Potato (Without Skin, Cooked, Boiled), Golden Raisins (Seedless), Cos or Romaine Lettuce. Dinner: Healthfull Nutty Grain Bread, Traditional Salsa (Mild), Fat Free Zesty Salsa Refried Beans, Ground Turkey (Cooked), Cheddar Cheese, Fat Free Sour Cream, Yellow Corn Tortillas. Snacks/Other: Excellence Dark Chocolate with A Touch of Sea Salt, Natural Concord Grape Spread, Pumpkin Cookie, Milk (Nonfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honey Nut with Whole Grain Cheerios. more...