Sgt Eaglebeak's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
203.6 lb Lost so far: 91.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
585 kcal Fat: 13.19g | Prot: 27.63g | Carb: 101.74g.   Breakfast: Body Fortress Super Advanced Whey Protein, Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Bama Grape Jelly, Crunchy Nuggets Cereal, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Great Value Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain, Coffee (Brewed From Grounds). more...

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Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 270.2 lb.

Other Member Diet Recent Activity

smurfkiss recorded a Weigh In at 308.9 lb.
Martha64 started a new group topic - Spinach.
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snezica supported Tammytink69's Weigh In.
HCB commented on DairyFarmersWife's Journal Entry.
hwyman updated their Exercise Diary.
puhpine supported mrsmole's Journal Entry.
Teana recorded a Weigh In at 184.0 lb.