Sgt Eaglebeak's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
203.6 lb Lost so far: 91.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
585 kcal Fat: 13.19g | Prot: 27.63g | Carb: 101.74g.   Breakfast: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Multi-Grain, Great Value Creamy Peanut Butter, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Crunchy Nuggets Cereal, Bama Grape Jelly, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...

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Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 245.0 lb.

Other Member Diet Recent Activity

Steven Lloyd supported sean220's Journal Entry.
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cnith supported kuwa2004's Weigh In.
HCB commented on exumfats's Journal Entry.
Oldenburg30 supported Chubby Spiderman's Journal Entry.
Zebeth updated their Food Diary.
Scribess recorded a Weigh In at 206.0 lb.
slimmingdown49 recorded a Weigh In at 168.0 lb.