euheide's Journal, 05 December 2012

11.4 % Body fat percentage
53.3 kg Muscle weight
63.4 % hydration
139.8 lb Lost so far: 4.4 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.
on diet euheide's own diet  

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Suzi161 commented on Hoffner's Journal Entry.
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Diane M H updated their Food Diary.
dal778 recorded a Weigh In at 239.3 lb.
jrmoser recorded a Weigh In at 179.6 lb.
jmb3450 commented on debrafrederick's Journal Entry.
Shumberd recorded a Weigh In at 215.2 lb.
rwtgr95 recorded a Journal Entry and a Weigh In at 180.2 lb.
marisolc recorded a Weigh In at 187.7 lb.
bcbickford recorded a Weigh In at 166.4 lb.