sallyhancox's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
143.0 lb Lost so far: 55.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1385 kcal Fat: 36.61g | Prot: 120.10g | Carb: 139.02g.   Breakfast: Alpen Porridge - Blueberry, Cranberry & Nuts, So Organic Blueberries, multibionta - complete multivitamin + probiotic, SO Organic British 2% Fat Semi Skimmed Milk, Fruit & Barley Orange Squash, Bananas. Lunch: Fruit & Barley Orange Squash, Cucumber (with Peel), Carrots, Tuna Chunks in Brine, Yellow Sweet Peppers, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese. Dinner: Chicken Breast, Sweet Red Peppers, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fruit & Barley Orange Squash, Cheddar Cheese. Snacks/Other: Apples, Mini Jelly Beans, squash, fruit pastilles. more...
on diet Calorie Count  

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Pterath supported Farrelle 's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 131.5 lb.
Diablo360x replied to Hearty21's post - Is the calorie counter right?.
BobMciu recorded a Weigh In at 206.0 lb.
tute75 supported serafano's Weigh In.
Vopli supported Farrelle 's Journal Entry.
buckmccalla recorded a Weigh In at 195.9 lb.