qajune's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
149.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
2077 kcal Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
on diet qajune's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for qajune's own diet



qajune's weight history


qajune's Recent Activity

qajune's Own Activity

No recent activity.

qajune's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
stinkygreg updated their Exercise Diary.
Addonnes recorded a Weigh In at 293.0 lb.
jmb3450 supported ChicaLean's Journal Entry.
Kcm joined challenge Lose 20 pounds by August 31st.
Captain7 recorded a Journal Entry and a Weigh In at 250.0 lb.
theronpm recorded a Weigh In at 171.3 lb.
fatsonya recorded a Weigh In at 130.4 lb.