qajune's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
149.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
2077 kcal Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
on diet qajune's own diet   losing 0.2 lb a week

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