LittleMissBruise's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
112.7 lb Lost so far: 13.0 lb.    Still to go: 112.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
628 kcal Fat: 22.87g | Prot: 33.92g | Carb: 71.38g.   Breakfast: Coffee with Milk and Sugar. Lunch: Sweet Potato (without Skin, Cooked, Boiled), Chicken Drumstick Meat and Skin (Stewed, Cooked), Roasted Grilled or Baked Chicken Thigh, Cooked Green Beans and Potatoes, Yellow Rice. Snacks/Other: Lemon Creams, Tennis Biscuits. more...
on diet LittleMissBruise's own diet   losing 0.9 lb a week

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poppycom commented on their Journal Entry.
AguGen and Andres del sur are now buddies.
chromeazzaro updated their Food Diary.
tute75 supported LISfifty's Journal Entry.
Elaine Castellano supported silvanapretta's Journal Entry.
robg recorded a Weigh In at 247.0 lb.
Alan H recorded a Weigh In at 203.8 lb.
Gitte1307 recorded a Weigh In at 164.7 lb.