LittleMissBruise's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
112.7 lb Lost so far: 13.0 lb.    Still to go: 112.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
628 kcal Fat: 22.87g | Prot: 33.92g | Carb: 71.38g.   Breakfast: Coffee with Milk and Sugar. Lunch: Yellow Rice, Chicken Drumstick Meat and Skin (Stewed, Cooked), Cooked Green Beans and Potatoes, Roasted Grilled or Baked Chicken Thigh, Sweet Potato (without Skin, Cooked, Boiled). Snacks/Other: Lemon Creams, Tennis Biscuits. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LittleMissBruise's own diet

LittleMissBruise's weight history

LittleMissBruise's Recent Activity

LittleMissBruise's Own Activity

No recent activity.

LittleMissBruise's Buddies

No recent activity.

Other Member Diet Recent Activity

RikuHearts updated their Food Diary.
kdawg recorded a Weigh In at 111.2 lb.
greentea5 recorded a Weigh In at 200.6 lb.
Grebert recorded a Weigh In at 235.9 lb.
Donna Mashburn supported Ninahad's Weigh In.
bigdadtee recorded a Weigh In at 311.0 lb.
spikspok recorded a Weigh In at 127.9 lb.
pennyrw recorded a Weigh In at 190.8 lb.