Nenu01's Journal, 04 December 2012

Day 4, Off to a good start this morning until my job decided to buy lunch for everyone... Subs all around plus a nice holiday big cookie. That's when everything went down hill. Came home and pigged out on rice and a sandwich with popcorn as a snack. Bad, bad and bad. Maybe tomorrow will be a better day. I am going to go do some warm up exercises in my room. Later all...wish me luck for a better tomorrow.
207.0 lb Lost so far: 1.0 lb.    Still to go: 67.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 December 2012:
1918 kcal Fat: 81.47g | Prot: 62.19g | Carb: 248.10g.   Breakfast: apple sauce. Lunch: apple sauce, Ham and Cheese Sandwich, cookie, peanut butter cup, popcorn, rice, sandwich, bread. more...
on diet Nenu01's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Nenu01's weight history

Nenu01's Recent Activity

Nenu01's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

jengetfit123 supported marshakanady's Journal Entry.
nyjack28 updated their Food Diary.
sallkr3 recorded a Journal Entry and a Weight Entry at 163.6 lb.
BigRed89 recorded a Journal Entry.
Spencershae commented on crazy8cottage's Journal Entry.
biketolive recorded a Weight Entry at 253.0 lb.
Jenniferglass1331 recorded a Weight Entry at 96.6 lb.
pam deal recorded a Weight Entry at 175.3 lb.