The Gate 9's Journal, 04 December 2012

Hade a good week last week, was to bust to enter anything, making time today.
157.0 lb Lost so far: 10.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet The Gate 9's own diet   losing 1.0 lb a week

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crabby Kat recorded a Journal Entry.

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smileyreiley recorded a Journal Entry and a Weight Entry at 145.4 lb.
moogiemynes commented on Phil's Journal Entry.
kenafol recorded a Weight Entry at 165.0 lb.
Gingerk65 commented on shadyrashwaan's Weight Entry.
markdodgehome recorded a Weight Entry at 156.0 lb.
CrashtestDawnie supported Yanuyi's Weight Entry.
joespara recorded a Weight Entry at 250.0 lb.
sallymcdonagh updated their Food Diary.