The Gate 9's Journal, 04 December 2012

Hade a good week last week, was to bust to enter anything, making time today.
157.0 lb Lost so far: 10.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet The Gate 9's own diet   losing 1.0 lb a week

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crabby Kat recorded a Weigh In at 133.2 lb.

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Giant1 updated their Exercise Diary.
roseclover recorded a Journal Entry.
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Abraakman recorded a Weigh In at 157.6 lb.
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MoMo6700 recorded a Weigh In at 132.0 lb.