Weigh In record (no journal entry) for 04 December 2012
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147.3 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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359 kcal
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Fat: 26.05g | Prot: 25.52g | Carb: 5.96g.
Breakfast: mozzarella cheese, splenda, heavy cream, Bacon, Coffee (Brewed From Grounds) , Egg, Red Tomatoes. more...
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losing 2.3 lb a week
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ibeezzz's weight history
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