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When you're in your early twenties with a sick thyroid and PCOS, it can be difficult to keep your weight at a healthy level. Especially with most of us working full time, family, friends, etc...how do you find the energy to excercise or cook? Even I, a young lady with hardly any responsibilities, find it difficult to find the time or have the discipline to stay on target. When its easier to buy a burger, or when you're too tired to excercise, it can be difficult. I've decided that I need some accountability and help to really start being focused with how I am treating my body. So, hello ya'll! :-D Let's start losing weight together!
Diet Calendar Entry for 04 December 2012:
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1798 kcal
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Fat: 92.44g | Prot: 83.64g | Carb: 157.56g.
Breakfast: Vanilla Coffee Syrup, 2% Fat Milk, Raisin Bran. Lunch: Chess Pie, BBQ Pork Rinds, BK Single Stacker. Dinner: margarine , ritz crackers, cream of chicken soup, chicken breast , sour cream. more...
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