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So, over the course of about one year, I narrowed my weight down to 193. But, this was after eating my heart out over Thanksgiving. I'll bet that I am down another 5 pounds within 2 weeks! My next target weight is 185.
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191.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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steady weight
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