JeremyNJ79's Journal, 25 June 2010

First time doing P90X - Core Synergistics. What an incredible workout! You feel that everywhere :)

Diet Calendar Entries for 25 June 2010:
2076 kcal Fat: 62.25g | Prot: 98.27g | Carb: 310.25g.   Breakfast: Florida's Natural Orange Juice, Veggie Breakfast Bacon Strips, 1% Milk, Breakstone's Salted Whipped Butter, Light Multi-Grain English Muffin, Blueberries, Golden Crisp. Lunch: MexAmerica Flour Tortillas Whole Wheat, Hi-C Flashin' Fruit Punch, Wegmans 98% Fat Free Turkey Breast, American Singles. Dinner: Cran-Grape Juice, Cedar Plank Salmon with Brown Sugar and Cracked Pepper Blend, Arnold Double Fiber, Breakstone's Salted Whipped Butter, Martin's 100% Whole Wheat Potato Bread. Snacks/Other: Concord Grape Jelly, Reduced Fat Peanut Butter Spread, 1% Milk, Chocolate Chip Cookies, Martin's 100% Whole Wheat Potato Bread. more...
2180 kcal Activities & Exercise: P90X - Core Synergistics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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