Nenu01's Journal, 03 December 2012

Day 3, Started off rough. Its appreciation week at my job, so ours boss is giving away gifts, food and candy. I tried so hard to stay away but brought my diet concentration and ate some candy. Then I had some rice and tamales for dinner. I skipped going to the gym since I was not feeling good. This is not a good start to my new diet. I feel so bad for eating that junk. I think I am just going to get in the car and head to the gym right now.
207.0 lb Lost so far: 1.0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 December 2012:
2211 kcal Fat: 68.10g | Prot: 37.38g | Carb: 366.24g.   Breakfast: apple sauce, water, tootsie, laffy taffy, baby ruth, peanut butter cup. Lunch: Tamale, rice. Dinner: Tamale, Rice, Light Pink Lemonade. more...
on diet Nenu01's own diet   steady weight

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don't feel bad! keep up the good work and do better tomorrow! :) 
03 Dec 12 by member: MissTMae

     
 

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