Weigh In record (no journal entry) for 26 April 2008
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2008:
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2156 kcal
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Fat: 110.29g | Prot: 112.32g | Carb: 180.56g.
Breakfast: light mayo, eggs, cheddar cheese, whole wheat bread. Lunch: olives, swiss cheese, wheat bread, peas, cheddar cheese, eggs, diced ham, cucumber, lettuce. Dinner: soy sauce, sushi. more...
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1966 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 minutes, Walking (brisk) - 4/mph - 13 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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