Durvish's Journal, 03 December 2012

First day of P90X -- arms so worn out I gave up on trying to shave!

Diet Calendar Entries for 03 December 2012:
1629 kcal Fat: 71.60g | Prot: 87.44g | Carb: 119.80g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). Dinner: Chef Salad. Snacks/Other: Light Beer (Bottle), Diet Coke (Can), Fruit Punch Drink Mix. more...
2949 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Durvish's own diet  

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Comments 
Ha, that's how I felt when I tried that. Good luck! 
03 Dec 12 by member: Sirick
Four days down with P90X and every muscle in my body except for maybe my tongue is worn out and sore! I have also come to the conclusion I look like a cross between a chicken with it's head cut off and a fish flopping around on dry land when I try to do yoga! 
07 Dec 12 by member: Durvish

     
 

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Becca P supported izzypup68's Journal Entry.
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knuckles the mgtow monk updated their Exercise Diary.