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I'm having a hard time I admit it I haven't kept up with my snacks and haven't been eating good choices. Today I go for my run after being really sick for 3 days believe it or not by the food I ate on Friday! I think it was about time I got sick from eating junk food and should really put perspective on what I really need to be eating. My personal life has been so busy and yes I admit to using that as my excuse in the past two weeks but I'm soon to be living on my own and really need to focus back on my goals of living healthy.
Working where I do I see a lot of really big people and realize that there is still hope for anyone if they so choose it. Well guess what, I choose to do this for myself because no one is going to decide for me. The biggest excuse I ever heard was that I don't have time to eat right (I know, I know Guilty as charged) but the line must be drawn here!
Getting excited again as I now do this for me! Since I will have my own place I will have no excuse for eating better.
Getting excited again as I now do this for me! Since I will have my own place i will have no excuse for eating beter.
Diet Calendar Entry for 03 December 2012:
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1043 kcal
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Fat: 52.69g | Prot: 43.84g | Carb: 96.40g.
Breakfast: orange juice, wiener, biscuits, Mexican Salsa (Medium), scrambled eggs. Lunch: pizza. more...
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