twetbird's Journal, 03 December 2012

Start Date
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 December 2012:
2641 kcal Fat: 84.07g | Prot: 123.99g | Carb: 366.31g.   Breakfast: non dairy creamer, cranberry instant oatmeal. Lunch: beef stew, white rice, kaju katly. Dinner: Austin cheddar cheese crackers, blackeye peas, carrots, corn, hot wings. Snacks/Other: 1% milk, orange, brownie. more...
on diet twetbird's own diet  

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