gg8266's Journal, 03 December 2012

2 months of stalled progress. :( I need to go back to the beginning. For anyone who believes that Bariatric Surgery is an easy road and fool proof... you are wrong.
I have done well and have had fits and starts and now am stalled. I walked away from my support. I fell for the compliments as if I already succeeded and reached my goal.
It feels so far away and I feel a bit like a failure.
God, please help me to restart down this road to health.

Diet Calendar Entries for 03 December 2012:
815 kcal Fat: 29.58g | Prot: 75.97g | Carb: 64.11g.   Breakfast: Hunger Smart Shake - Chocolate, Original 100% Vegetable Juice (5.5 oz). Lunch: Hunger Smart Shake - Homemade Vanilla, Beef Sticks Original. Dinner: Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat). Snacks/Other: Soy Crisps - Roasted Garlic & Onion, Milk (Nonfat), Coffee, Light & Fit Greek - Cherry. more...
5374 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
You are doing great. You have lost a lot of weight already. I know 2 months of no movement has to be frustrating, but your body is using this time to adjust to different things right now. Stay on the straight and narrow road and you will start losing weight again. Everyone hits plateaus and they are always the most difficult times. You'll start losing weight again. Don't fret. 
04 Dec 12 by member: worm2butterfly2012

     
 

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