Clare Louise's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
147.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
1233 kcal Fat: 45.72g | Prot: 43.92g | Carb: 117.73g.   Breakfast: Dry Roasted Hulled Sunflower Seeds, Organic Corn Flakes, Natural Cane Turbinado Sugar, Pure Unsweetened Almond Milk, Organic Unsweetened Apple Sauce. Lunch: Snack Wells popcorn, Pistachio Nuts. Dinner: Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Cucumber (Peeled), Riesling Wine. more...
on diet Clare Louise's own diet   gaining 0.8 lb a week

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Clare Louise's Own Activity

Clare Louise recorded a Weigh In at 148.5 lb.
Clare Louise recorded a Weigh In at 149.5 lb.
Clare Louise recorded a Weigh In at 149.5 lb.
Clare Louise recorded a Weigh In at 150.4 lb.

Clare Louise's Buddies

Brooke2713 recorded a Weigh In at 129.4 lb.

Other Member Diet Recent Activity

tomandjerrygothitched commented on smartygirlCA's Journal Entry.
joeybfat updated their Food Diary.
LadyinDenim supported ImLaura's Journal Entry.
Siegels recorded a Weigh In at 139.8 lb.
Mary Beth OT recorded a Weigh In at 225.0 lb.
wncyvonne recorded a Weigh In at 152.0 lb.
gigawatt recorded a Weigh In at 199.2 lb.
best transformation supported Teacupsmom's Journal Entry.