Clare Louise's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
147.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
1233 kcal Fat: 45.72g | Prot: 43.92g | Carb: 117.73g.   Breakfast: Dry Roasted Hulled Sunflower Seeds, Organic Corn Flakes, Natural Cane Turbinado Sugar, Pure Unsweetened Almond Milk, Organic Unsweetened Apple Sauce. Lunch: Snack Wells popcorn, Pistachio Nuts. Dinner: Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Cucumber (Peeled), Riesling Wine. more...
on diet Clare Louise's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clare Louise's own diet



Clare Louise's weight history


Clare Louise's Recent Activity

Clare Louise's Own Activity

Clare Louise recorded a Weigh In at 149.2 lb.
Clare Louise recorded a Weigh In at 151.0 lb.
Clare Louise recorded a Weigh In at 151.6 lb.
Clare Louise recorded a Weigh In at 151.8 lb.

Clare Louise's Buddies

Brooke2713 recorded a Weigh In at 128.3 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
ItWorksmama recorded a Weigh In at 210.0 lb.
Becca P supported Buttercup603's Journal Entry.
jimmiepop supported bushido_warrior's Weigh In.
hollywoodoregon updated their Food Diary.
ChazC commented on Buttercup603's Weigh In.
smartygirlCA commented on warrenwinter's Journal Entry.
Reptile558 recorded a Weigh In at 356.8 lb.