Clare Louise's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
147.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
1233 kcal Fat: 45.72g | Prot: 43.92g | Carb: 117.73g.   Breakfast: Dry Roasted Hulled Sunflower Seeds, Organic Corn Flakes, Natural Cane Turbinado Sugar, Pure Unsweetened Almond Milk, Organic Unsweetened Apple Sauce. Lunch: Snack Wells popcorn, Pistachio Nuts. Dinner: Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Cucumber (Peeled), Riesling Wine. more...
on diet Clare Louise's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clare Louise's own diet



Clare Louise's weight history


Clare Louise's Recent Activity

Clare Louise's Own Activity

No recent activity.

Clare Louise's Buddies

Brooke2713 recorded a Weigh In at 126.8 lb.

Other Member Diet Recent Activity

understeeringpanda recorded a Weigh In at 180.6 lb.
sheilasmith recorded a Weigh In at 187.0 lb.
LelisRuffini updated their Food Diary.
Detailer421 recorded a Weigh In at 222.0 lb.
gorkyluver recorded a Weigh In at 131.8 lb.
1maxx1 updated their Food Diary.
dcabusas recorded a Weigh In at 193.2 lb.
Maine coon updated their Food Diary.