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My goal is to live healthy, eat right, and have the energy to pass my PT Test!
Diet Calendar Entry for 03 December 2012:
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1457 kcal
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Fat: 33.41g | Prot: 43.91g | Carb: 258.97g.
Breakfast: Orange Juice, Grape-Nuts Cereal. Lunch: 2% Fat Milk, Cheeseburger Mac. Dinner: Mashed Potato (from Fresh), Green Beans, Tilapia (Fish), Coca-Cola Classic (20 oz). Snacks/Other: Coca-Cola Classic (100 Calorie). more...
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