Nettie83856's Journal, 02 December 2012

Going well. Losing weight. Trying to stay focused & disciplined.
203.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
2284 kcal Fat: 92.63g | Prot: 76.74g | Carb: 290.31g.   Breakfast: water, Better Oats, Red Rose Original Tea Bags. Lunch: eggs, peanut butter western family, franz blueberry bagel. Dinner: avacado, Rosarita Refried Beans, knorr spanish rice, Chicken Fajitas. Snacks/Other: popcorn, White Chocolate Raspberry Coffee Creamer, Kit Kat, Millstone, Tootie Fruities. more...
on diet Nettie83856's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nettie83856's own diet



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

No recent activity.

Nettie83856's Buddies

dboza supported JennBuck61's Journal Entry.

Other Member Diet Recent Activity

SuccessThisTime58 supported michaelsgirl515's Journal Entry.
sparklescarried updated their Food Diary.
nomigirl recorded a Journal Entry and a Weigh In at 163.0 lb.
Crystaldawn777 recorded a Weigh In at 246.0 lb.
rafillla commented on ArthurShelby's Journal Entry.
michaelsgirl515 replied to JFSurvivor's post - hi.
Ella Hazel recorded a Weigh In at 158.8 lb.
Newbound updated their Food Diary.