Nettie83856's Journal, 02 December 2012

Going well. Losing weight. Trying to stay focused & disciplined.
203.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
2284 kcal Fat: 92.63g | Prot: 76.74g | Carb: 290.31g.   Breakfast: water, Red Rose Original Tea Bags, Better Oats. Lunch: franz blueberry bagel, peanut butter western family, eggs. Dinner: avacado, knorr spanish rice, Chicken Fajitas, Rosarita Refried Beans. Snacks/Other: Tootie Fruities, Millstone, Kit Kat, White Chocolate Raspberry Coffee Creamer, popcorn. more...
on diet Nettie83856's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nettie83856's own diet



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

Nettie83856 recorded a Journal Entry.

Nettie83856's Buddies

dboza supported crazykatz's Journal Entry.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry and a Weigh In at 162.1 lb.
htyas recorded a Weigh In at 237.8 lb.
HarlemWorld27 recorded a Weigh In at 184.5 lb.
hungrymommy16 recorded a Journal Entry.
repe recorded a Weigh In at 172.2 lb.
birtanormy recorded a Journal Entry.
Firelair recorded a Weigh In at 167.2 lb.
andifisch recorded a Weigh In at 156.1 lb.