Nettie83856's Journal, 02 December 2012

Going well. Losing weight. Trying to stay focused & disciplined.
203.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
2284 kcal Fat: 92.63g | Prot: 76.74g | Carb: 290.31g.   Breakfast: water, Red Rose Original Tea Bags, Better Oats. Lunch: franz blueberry bagel, peanut butter western family, eggs. Dinner: avacado, knorr spanish rice, Chicken Fajitas, Rosarita Refried Beans. Snacks/Other: Tootie Fruities, Millstone, Kit Kat, White Chocolate Raspberry Coffee Creamer, popcorn. more...
on diet Nettie83856's own diet   losing 5.0 lb a week

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blackcloud2k recorded a Weigh In at 185.0 lb.
dolcy2000 recorded a Weigh In at 127.9 lb.
charles_27 supported dreamsinart's Journal Entry.
triciamcc updated their Food Diary.
moar42 recorded a Weigh In at 203.9 lb.
TammyB07 recorded a Weigh In at 119.9 lb.
yan_pavel updated their Food Diary.
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