Nettie83856's Journal, 02 December 2012

Going well. Losing weight. Trying to stay focused & disciplined.
203.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
2284 kcal Fat: 92.63g | Prot: 76.74g | Carb: 290.31g.   Breakfast: water, Red Rose Original Tea Bags, Better Oats. Lunch: franz blueberry bagel, peanut butter western family, eggs. Dinner: avacado, knorr spanish rice, Chicken Fajitas, Rosarita Refried Beans. Snacks/Other: Tootie Fruities, Millstone, Kit Kat, White Chocolate Raspberry Coffee Creamer, popcorn. more...
on diet Nettie83856's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nettie83856's own diet



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

Nettie83856 recorded a Journal Entry and a Weigh In at 196.0 lb.

Nettie83856's Buddies

dboza commented on their Journal Entry.

Other Member Diet Recent Activity

Trinity livelaughlove supported Johanne's Journal Entry.
Momofthree22 updated their Food Diary.
Rockiesfan commented on zavala68's Journal Entry.
CaraSpencer recorded a Weigh In at 135.0 lb.
Firebaughkn replied to lynneinpc's challenge post - Day 1 ?.
vbrockwell added lettygaylor's Lemon Chicken II recipe to their cook book.
DeacJan recorded a Weigh In at 159.9 lb.
thermtheworm recorded a Weigh In at 174.0 lb.