Susan31088's Journal, 02 December 2012

ok. been off diet for about 1-1/2 yr and now restarting.
325.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
911 kcal Fat: 29.80g | Prot: 55.81g | Carb: 108.42g.   Breakfast: Special K Red Berries Cereal, Banana, nonfat milk. Dinner: pork loin, broccoli, Cheddar Cheese. Snacks/Other: little debbie snack cakes. more...
on diet Susan31088's own diet  

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Congrats for starting again! Good Luck and stay strong!! 
02 Dec 12 by member: JazzyOwl

     
 

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