megan4's Journal, 02 December 2012

ok - stayed on track yesterday. Felt so awful getting dressed for church - couldn't find anything that fit. My weight is completely out of whack. Have to do something about this. Have to stay motivated. Joined a bunch of challenges to help me get on track. Want my house back.
Fat secret is great for keeping track - I just looked back and the last time I was under 160 was in May and it was only 1/2 pound under - the time before that was summer of 2010! I didn't realize I was up for that long! This is it - I am going to be under 160 before new years - I am going to lose 10 pounds in December.
Just decided I can't go see my husband - inlaws unable to take care of things at home while I'm gone - so I will use this time constructively to get myself back on track and do something positive. Need to get out of this funk I'm in!
170.8 lb Lost so far: 1.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
1244 kcal Fat: 49.05g | Prot: 53.33g | Carb: 156.07g.   Breakfast: Fat free milk, publix quick cooking oats, kirkland frozen berries, flax seed, sweet and low, Coffee (Brewed From Grounds) , Health Warrior Chia Seeds. Dinner: Chicken Curry, White Bread (Home Recipe or Bakery). Snacks/Other: Peeled Baby-cut Carrots, Light Ranch Reduced Fat Dressing, pop secret popcorn. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



megan4's weight history


megan4's Recent Activity

megan4's Own Activity

megan4 recorded a Weigh In at 176.0 lb.
megan4 recorded a Weigh In at 169.8 lb.
megan4 updated their Food Diary.

megan4's Buddies

Shia34 commented on Verge2001's Journal Entry.
another mother recorded a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

fatnomore2012 started a new challenge topic - Introduction.
Socolova supported TstromVA's Weigh In.
snezica commented on bigbassbrent's Journal Entry.
DairyKing commented on their Journal Entry.
ammittai supported Nikihampton's Journal Entry.
JennBuck61 commented on Tulipgirl6's Journal Entry.
NikkiJP commented on bigbassbrent's Journal Entry.
SiljeSalk recorded a Weigh In at 122.4 lb.