vanillasd's Journal, 02 December 2012

Day 5, I did so well with my food intake today. No processed food, no junk food and definitely no soda. I had good 1 hour of workout. I did well today =)
on diet vanillasd's own diet  

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Thats awesome! 
02 Dec 12 by member: iamachristianjesusfreak
Keep it up! It will be worth it!! 
02 Dec 12 by member: lowcarbkaren

     
 

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stoppingthecycle recorded a Weigh In at 150.0 lb.

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bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
FullaBella commented on wholefoodnut's Journal Entry.
wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Jpnarins recorded a Weigh In at 260.4 lb.