AliceSteiner's Journal, 02 December 2012

Saturday, December 1 204.4
204.4 lb Lost so far: 7.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
2225 kcal Fat: 103.55g | Prot: 74.32g | Carb: 248.62g.   Breakfast: Clementines , Classic Sharp Cheddar Cheese, CORN TOAST-R-CAKES, Black Label Fully Cooked Bacon, Omega-3 All Natural Eggs, Jalapeño & Peppadew sweet n' spicy pasteurized process aged cheddar cheese. Lunch: Eggnog Latte (Grande), Blueberry Yogurt Covered Pretzels. Dinner: Trottole Pasta, Ranch Side Salad Dressing, Side Salad, Italian Bread, Dry Grated Parmesan Cheese, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Ones California Prunes, Milk Chocolate Kisses, Utz Honey BBQ. more...
on diet AliceSteiner's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AliceSteiner's own diet



AliceSteiner's weight history


AliceSteiner's Recent Activity

AliceSteiner's Own Activity

AliceSteiner recorded a Weigh In at 196.0 lb.
AliceSteiner recorded a Weigh In at 196.9 lb.
AliceSteiner recorded a Weigh In at 196.4 lb.
AliceSteiner recorded a Weigh In at 195.0 lb.

AliceSteiner's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Draglist's Journal Entry.
Sweeet2th commented on starstar73's Journal Entry.
Strong Irish Gal supported jamieardoin's Weigh In.
kelkelkelvin recorded a Weigh In at 137.0 lb.
kkd1125 updated their Exercise Diary.
CP23322 replied to always4me's challenge post - Glory days Wednesday October 1.
jeread recorded a Weigh In at 103.6 lb.
ChefG recorded a Weigh In at 202.6 lb.