BDSimonson's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
171.5 lb Lost so far: 20.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.1 lb a week

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soonsoonsoon recorded a Journal Entry and a Weigh In at 173.4 lb.
xpaulomachado and Vere Carvalho are now buddies.
FST1959 submitted a diet Tip.
Grkadel recorded a Weigh In at 171.0 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
Bethlauren8 recorded a Weigh In at 151.0 lb.
BeckyH281 recorded a Weigh In at 160.0 lb.
uranium recorded a Weigh In at 140.0 lb.