zenwolf's Journal, 01 December 2012

My corporate Christmas party is tonight and I am looking very forward to visiting with some friends from head office that I don't get to see a lot since my department moved to a more secure location. Should be a good time with great entertainment and of course, food & drink. I do not plan to consume any alcohol as it really seems to be my enemy in the whole scheme of maintaining my weight. I plan on enjoying the meal but will keep in mind that a little of everything is better than a lot of everything!

Diet Calendar Entry for 01 December 2012:
477 kcal Fat: 21.24g | Prot: 34.51g | Carb: 42.75g.   Breakfast: Omega 3 Large Egg, Turkey Bacon, Grapefruit, 2% Milk, Honey Nut Cheerios. Snacks/Other: Dairy Milk. more...
on diet Tannis' Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Tannis' Diet

zenwolf's weight history

zenwolf's Recent Activity

zenwolf's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

keilin-4 supported momma6224's Journal Entry.
LenaBerdecia supported strahberreez's Journal Entry.
rosio19 commented on rociovzqz80's Journal Entry.
Sapphire Gemini is following Shelvy3000.
rmacle supported Sharons Victory's Journal Entry.
gloriabrame commented on Miraculum's Journal Entry.
rondagreen recorded a Weight Entry at 140.0 lb.
CrashtestDawnie commented on conicassity's Journal Entry.