zenwolf's Journal, 01 December 2012

My corporate Christmas party is tonight and I am looking very forward to visiting with some friends from head office that I don't get to see a lot since my department moved to a more secure location. Should be a good time with great entertainment and of course, food & drink. I do not plan to consume any alcohol as it really seems to be my enemy in the whole scheme of maintaining my weight. I plan on enjoying the meal but will keep in mind that a little of everything is better than a lot of everything!

Diet Calendar Entry for 01 December 2012:
477 kcal Fat: 21.24g | Prot: 34.51g | Carb: 42.75g.   Breakfast: Omega 3 Large Egg, Turkey Bacon, Grapefruit, 2% Milk, Honey Nut Cheerios. Snacks/Other: Dairy Milk. more...
on diet Tannis' Diet  



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