xysterdust's Journal, 01 December 2012

198! one more pound and the Wii Fit will have be just "Overweight" and not "Obese"!

I cannot wait until that Mii character stops being so fat! I almost want that more than me actually being skinny! haha
198.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2012:
2242 kcal Fat: 158.05g | Prot: 158.91g | Carb: 41.86g.   Breakfast: Pork Roast, Parks Brown'n Serve Sausage Links, Avocados, Bacon (Cured, Pan-Fried, Cooked), Onions, Scrambled Egg (Whole, Cooked). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), brown gravy, cooked carrots, broccoli, sauerkraut, oil and vinegar. Dinner: strip steak. Snacks/Other: rooibos tea, coffee. more...
2644 kcal Activities & Exercise: Desk Work - 3 hours, Weight Training (moderate) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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