Mlasell's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
176.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet The Paleo Diet   steady weight

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kplog recorded a Weigh In at 267.0 lb.
tgsdiet updated their Exercise Diary.
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freshstart2011 recorded a Weigh In at 249.7 lb.
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