getsexy33's Journal, 24 April 2008

I quit after a couple of days and I have gained a few more pounds as you can see. But I started walking and working out yesterday. I will begin phase I of the diet again in a couple of days. I bought the The Fat Smash Diet book and went on line to read all the testomonials and it has really motivated me. I'm going to try and stick with it this time.
on diet Fat Smash Diet  

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You can do it....keep your chin up, stay positive and ask for help if you need it...that is what got me though! It is tough at times, but you have to keep telling yourself you are worth it! Best of luck, you can do this! 
25 Apr 08 by member: Hedder52

     
 

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