getsexy33's Journal, 24 April 2008

I quit after a couple of days and I have gained a few more pounds as you can see. But I started walking and working out yesterday. I will begin phase I of the diet again in a couple of days. I bought the The Fat Smash Diet book and went on line to read all the testomonials and it has really motivated me. I'm going to try and stick with it this time.
on diet Fat Smash Diet  

   Support   

Comments 
You can do it....keep your chin up, stay positive and ask for help if you need it...that is what got me though! It is tough at times, but you have to keep telling yourself you are worth it! Best of luck, you can do this! 
25 Apr 08 by member: Hedder52

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Fat Smash Diet



getsexy33's weight history


getsexy33's Recent Activity

getsexy33's Own Activity

getsexy33 recorded a Weigh In at 217.0 lb.

getsexy33's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Exercise Diary.
ElsabeMcL updated their Food Diary.
Rinkabob supported Deb_N's Journal Entry.
sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.