Tanya World's Journal, 01 December 2012

Three days where I have been giving in to my cravings of bread, butter, cheese, chips and candy - and 1.3 kilo gained :( By body fat has gone from 19 to 23%, and I am devasted. all the effort in so far good for nothing. The goood part is that I have finally managed to stop eating like this, and am back on track from now on, more determinated than ever. My goal is to be 64 kgs for New Year, and I know it is possible. All I have to do is follow my dieat on 800 kcals strictly, and burn 800 kcals a day. I know I can do it, I only need to stay focusd. Wish me luck...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tanya World's weight history


Tanya World's Recent Activity

Tanya World's Own Activity

No recent activity.

Following

MermaidAAA99 recorded a Weight Entry at 128.4 lb.

Other Member Diet Recent Activity

SomersetK recorded a Weight Entry at 146.6 lb.
PattyK12558 recorded a Weight Entry at 153.0 lb.
cleo75 recorded a Journal Entry.
Nasua_101 recorded a Weight Entry at 159.8 lb.
NICB recorded a Journal Entry and a Weight Entry at 237.0 lb.
TripleJ77 recorded a Weight Entry at 170.4 lb.
phantomwings supported karateorangutang's Weight Entry.
tjborgman recorded a Weight Entry at 170.2 lb.