old phart's Journal, 30 November 2012

Day one of keeping the record
on diet old phart's own diet  

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innercalm supported dorothy58's Weigh In.
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trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.
wulfthewise recorded a Weigh In at 181.0 lb.