KG2V's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
323.0 lb Lost so far: 91.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.0 lb a week

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Dzewski recorded a Weight Entry at 288.4 lb.
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Lillacgirl is following ofdwolf.
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