KG2V's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
323.0 lb Lost so far: 91.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.0 lb a week

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raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.
Dzewski recorded a Weigh In at 262.1 lb.
Roe115 recorded a Weigh In at 220.0 lb.
shiloh75 recorded a Weigh In at 208.0 lb.
epetro recorded a Weigh In at 155.6 lb.
mgdiet recorded a Weigh In at 184.0 lb.
deserthawaiian recorded a Weigh In at 212.0 lb.