KG2V's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
323.0 lb Lost so far: 91.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.0 lb a week

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skinnyjinny recorded a Weigh In at 160.0 lb.
raitchison recorded a Weigh In at 221.0 lb.
sworgen recorded a Weigh In at 186.0 lb.
Bluecafe recorded a Weigh In at 189.6 lb.
tahoeryan recorded a Weigh In at 250.0 lb.