CJT1217's Journal, 30 November 2012


Diet Calendar Entries for 30 November 2012:
2022 kcal Fat: 109.24g | Prot: 204.06g | Carb: 43.96g.   Breakfast: body fortress whey isolate. Lunch: fire roasted pizza sauce, lucerne mozzarella, jimmy dean sage sausage, 50% less fat bacon bits, chicken breast, high fiber low carb large tortilla. Dinner: butter, broccoli, foster farms chicken breast. Snacks/Other: Macadamias, hazelnut sugar free syrup, half and half, espresso, coffee, body fortress whey isolate. more...
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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