Weigh In record (no journal entry) for 30 November 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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220 kcal
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Fat: 8.00g | Prot: 8.00g | Carb: 28.00g.
Breakfast: Chia Seeds, 100% Whole Grain Oatmeal. more...
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gaining 0.6 lb a week
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