T-Tot's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
1470 kcal Fat: 68.00g | Prot: 80.00g | Carb: 122.00g.   Lunch: Culinary Collection Chicken in Peanut Sauce, Culinary Collection Fajita-Style Chicken Spring Rolls. Dinner: Mild Chicken Wing, Biscuits, Mashed Potatoes without Gravy. more...
on diet T-Tot's own diet   losing 0.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for T-Tot's own diet


T-Tot's weight history

T-Tot's Recent Activity

T-Tot's own activity

No recent activity.

T-Tot's Buddies

No recent activity.

Other Member Diet Recent Activity

thehealthychef added MaryO26's Turkey Meatloaf recipe to their cook book.
Narek55 recorded a weigh in at 177.9 lb.
GerardA recorded a weigh in at 206.8 lb.
kingkeld recorded a journal and a weigh in at 170.4 lb.
Lolligags commented on ppprmntpaddy's journal.
johntrom recorded a weigh in at 226.0 lb.
SLB_2 recorded a weigh in at 213.8 lb.
CelticFrog recorded a weigh in at 230.0 lb.