T-Tot's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
1470 kcal Fat: 68.00g | Prot: 80.00g | Carb: 122.00g.   Lunch: Culinary Collection Chicken in Peanut Sauce, Culinary Collection Fajita-Style Chicken Spring Rolls. Dinner: Mild Chicken Wing, Biscuits, Mashed Potatoes without Gravy. more...
on diet T-Tot's own diet   losing 0.3 lb a week

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gingin40 supported Draglist's Journal Entry.
going for me recorded a Weigh In at 201.5 lb.
brichm03 recorded a Weigh In at 160.2 lb.
deaby16 recorded a Journal Entry.
voleibolchica9 recorded a Weigh In at 235.0 lb.
MikeyVDenver updated their Food Diary.
spratce recorded a Weigh In at 271.0 lb.
springskinny supported snezica's Journal Entry.