kaldog15's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
207.2 lb Lost so far: 0.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet kaldog15's own diet   gaining 0.4 lb a week



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Sugar Waffle recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
Randomambusher updated their Exercise Diary.