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LennyJohnes's Journal, 30 November 2012
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I do feel really terrible. Towards the end of last week I went on a beer drinking binge which completely threw me off my weight loss plans. I figured I might as well ride the rest of the week through and start of in earnest the following week.
Well, guess what?
The following week came and went and I didn't follow my plan at all!
Hopefully next week will see me back on track ...
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184.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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on diet LennyJohnes's own diet
gaining 1.3 lb a week
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