LennyJohnes's Journal, 30 November 2012

I do feel really terrible. Towards the end of last week I went on a beer drinking binge which completely threw me off my weight loss plans. I figured I might as well ride the rest of the week through and start of in earnest the following week.

Well, guess what?

The following week came and went and I didn't follow my plan at all!

Hopefully next week will see me back on track ...
184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
on diet LennyJohnes's own diet   gaining 1.3 lb a week

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