Splitinhalf12's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
211.0 lb Lost so far: 34.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
600 kcal Fat: 32.00g | Prot: 24.00g | Carb: 52.00g.   Breakfast: Breakfast Burrito. more...
on diet Splitinhalf12's own diet   gaining 0.0 lb a week

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SjF60 supported gwmATL's Journal Entry.
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