Belreina's Journal, 30 November 2012

After a sad week, the man took me out last night and I choose to eat an entire appetizer of amazing garlic knots w marinara and beer. Last night/this morning while sleeping I woke and had acid reflux, which I've never noticed getting eating similar foods. Making a note to remember not to eat these things together in massive quantity.
133.8 lb Lost so far: 16.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
on diet Belreina's own diet   gaining 1.3 lb a week

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