jbjowe's Journal, 30 November 2012

I am so happy with my progress. I was away on business for 10 days, dropped a pound in those 10 days without any gym. Since returning home I have restarted my gym activities and I have lost another 2 lbs (for a total of 3) since my last weigh in.
189.0 lb Lost so far: 50.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet jbjowe's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jbjowe's weight history


jbjowe's Recent Activity

jbjowe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nikeit supported CrashtestDawnie's Journal Entry.
jengetfit123 supported marilynhollowell arn's Journal Entry.
MLWare supported marilynhollowell arn's Journal Entry.
Tkclemmons recorded a Weight Entry at 138.5 lb.
c_nic1 supported marilynhollowell arn's Journal Entry.
paulampc supported Nidoqueen's Journal Entry.
marilynhollowell arn recorded a Journal Entry and a Weight Entry at 120.0 lb.
adefwebserver is following Chessire.