sallybr9's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
313.4 lb Lost so far: 14.6 lb.    Still to go: 143.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
1091 kcal Fat: 69.28g | Prot: 65.38g | Carb: 52.80g.   Breakfast: Fried Egg, Cream (Half & Half) , Coffee (Brewed From Grounds) , Maple Flavored Breakfast Patty. Lunch: Hamburger. more...
on diet NutriSystem   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



sallybr9's weight history


sallybr9's Recent Activity

sallybr9's Own Activity

No recent activity.

sallybr9's Buddies

No recent activity.

NutriSystem Recent Activity

dok recorded a Journal Entry.
joaniebuj recorded a Weigh In at 284.0 lb.
mjTN68 and star71_ are now buddies.
bbally commented on mjTN68's Journal Entry.
2bblissfull recorded a Weigh In at 153.8 lb.
desireeno replied to mjTN68's challenge post - lunchable.
bonnie101c recorded a Journal Entry and a Weigh In at 182.0 lb.
pattychaney supported jmvnurse's Journal Entry.