Dickee's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
151.0 lb Lost so far: 7.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Dickee's own diet   gaining 3.5 lb a week

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Dickee recorded a Weight Entry at 162.5 lb.

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