Sukesh PK's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
159.4 lb Lost so far: 21.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet Sukesh PK's own diet   losing 0.5 lb a week

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Ekhyatt recorded a Weight Entry at 229.9 lb.
nopainnogain updated their Food Diary.
Lisa1218 recorded a Weight Entry at 137.3 lb.
trobins recorded a Weight Entry at 150.0 lb.
Keilin_4 supported kboesenberg's Weight Entry.
Bobsome recorded a Weight Entry at 327.5 lb.
kboesenberg recorded a Weight Entry at 187.2 lb.
Sugar Waffle supported erikahollister's Journal Entry.