Sukesh PK's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
159.4 lb Lost so far: 21.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet Sukesh PK's own diet  

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kuwa2004 recorded a Weigh In at 131.4 lb.
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