Sukesh PK's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
159.4 lb Lost so far: 21.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet Sukesh PK's own diet  

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CCerza supported Deb_N's Journal Entry.

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thyme45 updated their Food Diary.
tcbratto recorded a Weigh In at 186.0 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
oofster commented on ChrisComedy's Journal Entry.
Groucho recorded a Weigh In at 188.0 lb.
dj dvd recorded a Weigh In at 182.1 lb.
Justdoingtheunstuck supported ChrisComedy's Journal Entry.
SergioZ07 updated their Food Diary.