Nettie83856's Journal, 29 November 2012

I was a bad, bad girl tonight. Was too tired to cook, so we had McDonald's for dinner. I did get the Chicken Selects, which is a plus, but then I had 1/2 my fries, not too bad. The really bad part was the Sprite! I will have to work three times as hard tomorrow.

Diet Calendar Entries for 29 November 2012:
1532 kcal Fat: 83.91g | Prot: 56.67g | Carb: 141.00g.   Breakfast: ritz, banana, water, cottage cheese western family. Lunch: egg salad, celery, cracker ritz. Dinner: McDonalds Chicken Selects, sprite, McDonald's fries. Snacks/Other: Salted Peanuts (1 oz), water. more...
2517 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Standing - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Its ok to fall off the wagon as long as you get right back on! Have a good Friday! 
30 Nov 12 by member: adaniel4395

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nettie83856's own diet



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

Nettie83856 recorded a Journal Entry and a Weigh In at 196.0 lb.

Nettie83856's Buddies

dboza recorded a Journal Entry and a Weigh In at 187.8 lb.

Other Member Diet Recent Activity

dholiway updated their Exercise Diary.
NotFatBilly recorded a Weigh In at 186.0 lb.
marksmith176 recorded a Weigh In at 216.2 lb.
Derek26 recorded a Weigh In at 302.0 lb.
unsatiable recorded a Weigh In at 130.0 lb.
angeedwards recorded a Weigh In at 145.0 lb.
Stephenboyd recorded a Weigh In at 185.7 lb.
JacksonRendleman recorded a Weigh In at 157.0 lb.