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Nettie83856's Journal, 29 November 2012
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I was a bad, bad girl tonight. Was too tired to cook, so we had McDonald's for dinner. I did get the Chicken Selects, which is a plus, but then I had 1/2 my fries, not too bad. The really bad part was the Sprite! I will have to work three times as hard tomorrow.
Diet Calendar Entries for 29 November 2012:
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1532 kcal
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Fat: 83.91g | Prot: 56.67g | Carb: 141.00g.
Breakfast: ritz, banana, water, cottage cheese western family. Lunch: egg salad, celery, cracker ritz. Dinner: McDonalds Chicken Selects, sprite, McDonald's fries. Snacks/Other: Salted Peanuts (1 oz), water. more...
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2517 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Standing - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Its ok to fall off the wagon as long as you get right back on! Have a good Friday!
30 Nov 12 by member: adaniel4395
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