ostersch13's Journal, 29 November 2012

Ready to start and get myself fit...

Diet Calendar Entries for 29 November 2012:
1717 kcal Fat: 48.34g | Prot: 43.80g | Carb: 249.41g.   Breakfast: skim milk, cheerios . Lunch: mashed sweet potatoes. Dinner: Guinness, campbells chunky new england clam chowder. Snacks/Other: pillsbury sugar cookie, buckeye , pillsbury sugar cookie, buckeye. more...
2279 kcal Activities & Exercise: Running - 6/mph - 19 minutes, Pilates - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

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