truedagny's Journal, 29 November 2012

Having a rough time staying on program during the holidays and trying to conceive and taking progesterone. My clothes are all getting tight and I feel awful. Need to start tracking what I eat and get back on Medifast. Shipment should arrive this week.
196.6 lb Lost so far: 14.4 lb.    Still to go: 56.6 lb.    Diet followed poorly.
gaining 1.4 lb a week

   Support   

Comments 
Talk with your Health Coach, there should be a couple of things he or she can do to get you back on track. Keep your head up and good luck! Let me know if you have any questions or need any help. In good health, Chris Cayo Health Coach Take Shape for Life  
30 Nov 12 by member: cayo12

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



truedagny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.