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1sonny's Journal, 29 November 2012
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WWP.....32
breakfast....2
lunch........10
dinner.......14
snacks.......1
-activity....3
daily total..24
Diet Calendar Entries for 29 November 2012:
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999 kcal
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Fat: 54.12g | Prot: 62.00g | Carb: 70.88g.
Breakfast: coffee, 2% milk, equal. Lunch: fat free cheddar cheese, olive garden dressing, Hard Rolls (Includes Kaiser), sliced ham. Dinner: Shrimp, green onion, garlic, ginger root, olive garden dressing, extra virgin olive oil. Snacks/Other: salad, salad. more...
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2699 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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