atriel2's Journal, 29 November 2012

Putting this here so that I don't have to add this up later.

Breakfast:
Net Carbs: 4.71
Veggie Only Carbs: 3.11

Lunch:
Net Carbs: 6.15
Veggie Only Carbs: 5.54

Dinner:

Net Carbs: 6.35
Veggie Only Carbs: 5.03


Net Carbs: 15.89
Veggie Only Carbs: 13.68

Diet Calendar Entry for 29 November 2012:
1308 kcal Fat: 78.33g | Prot: 114.95g | Carb: 42.09g.   Breakfast: Greek Omelette, Zero Calorie White Chocolate Syrup, coffee brewed from grounds, Cream (Half & Half). Lunch: Organic Baby Spring Mix, tomato, avocado, ground beef, sour cream, cos or romaine lettuce, taco seasoning. Dinner: olive oil, cos or romaine lettuce, chicken breast, Organic Baby Spring Mix, onion, rice vinegar, tomato. Snacks/Other: Parmesan fried chicken, MiO - Sweet Tea, water, vitafusion fiber well. more...

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Comments 
Great food logging & keeping up with carbs! You're doing great with the veggie only carbs! Keep up the good work! :) 
29 Nov 12 by member: BBD5
Great JOB!!!! You're getting this all figured out and those lbs will be gone and you're "bringing sexy back" rapidly! 
29 Nov 12 by member: Rachel116

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