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Have been faithfully sticking to my Zombie, Run! running program and am in the middle of week 4 out of 8 weeks. I have never been a runner EVER! and now I can run! I am feeling stronger everyday.
Diet Calendar Entry for 29 November 2012:
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476 kcal
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Fat: 9.10g | Prot: 39.76g | Carb: 60.35g.
Breakfast: coffee, water, activia light strawberry, medifast carmel nut. Lunch: diet 7-up, sour cream lite daisy, Crockpot Chicken Chili. more...
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